A few months back I strictly stayed off wheat and my body was happy – no migraine. I’ve slipped off wheat elimination this month as we’ve had a lot of parties to attend too and well I just gave in to temptation. Removing wheat from your diet requires planning specially if you’re family is used to snacking on bread, cake and the sorts.
Banana!!!! say it the way Minions do. Banana is a staple in our pantry, I buy it every week but we are not big banana eaters. When Daddy C see’s them turning black he would always tell me “Why didn’t you pack me 1 to eat in the office?” but he really doesn’t bother getting one to eat at home.