A few friends of mine asked if I could share a print out of what the kids had for school lunch. Why did I not think of that?! It will be a good reference for me as well and make sure that I pack variety of food options for the kids.

I wrote down our first week of packed school lunch, all of the recipe’s are available here.

To make sure I pack a balanced meal for my kids, I use three major food groups which the kids are learning in school – GO, GROW, and GLOW food. Packing at least one food from each group ensures that our kids are getting all the nutrients they need for the day.

I hope our Weekly School Lunch Planner will help you prepare a fun and healthy meal for your kids. Just click on the photo below to download your planner. School/Work week starts on a Sunday here in the UAE.

Planner best printed on a B4 (10.12″ x 14.33″) paper.

Download #LetsMakeLunchFun weekly planner here.

Join in the fun of bento lunch packing with #LetsMakeLunchFun hashtag on Instagram.

PS: I am no expert or a certified dietician. I am a Mom trying my best to provide the healthiest meal I can.